One-Time Events

Introduction to Meditation

Introductory level, drop-in style, guided meditation, with lecture and discussion of particular Buddhist topics and group support. Instructor will draws from the three main Nalanda core meditation techniques of mindfulness, mind-clearing and guided visualization. Emphasis is on the practical application of meditation to everyday life.

Instructors: Dr. Joe Loizzo or Dr. Miles Neale

Schedule: Tuesday evenings from 7–9pm.

Dates: December 20; March 20*, 27; May 8, 15, 22; June 19*, 26*

Location: Tibet House US, 22 West 15th Street (between Fifth and Sixth Avenues)

Tuition: By donation, suggested: $10.

Registration: No registration necessary, drop-ins welcome.

* Indicates session lead by Dr. Loizzo—all others lead by Dr. Neale.

Co-sponsored by Tibet House US

 

joe loizzo leads a meditation class

Nalanda director, Dr. Joe Loizzo leads a meditation session at Tibet House