fall class 2010
The Foundations of Self-Healing and Contemplative Life
This first class of the Four Year Program in Sustainable Happiness covers the foundations of self-Healing in the Buddhist tradition: the basic self-healing insights of the four noble truths; the four scopes of mindfulness practice; and the life-strategies of accepting reality, breaking free of compulsions and liberating good will. After introducing these three foundations, it focuses on how to build a contemplative life in the world, by surveying the Buddhist map of the eightfold path along with the Hindu map of the eight limbs of yoga and the modern self-help program of twelve-step recovery.
Instructor: Dr. Joe Loizzo
Schedule: Monday evenings from 7-9PM
Dates: 10/25, 11/1, 11/8, 11/15, 11/22, 11/29, 12/6, 12/13
Location: Tibet House US, 22 West 15th Street (between Fifth and Sixth Avenues)
Tuition: $160 (or $20 per meeting)
Registration:Tibet House US
The Healing Mentor, Bhaishajya
