
Is lasting happiness possible in an age of dwindling resources and rising interdependence? Gladly, new science says yes: we all can learn to tame stress and violence and live in sustainable peace, care and love.
Yet the best maps and tools we have for this great change come not from new science but from the ancient wisdom of India and Tibet.
Nalanda Institute is a non-profit community working to build a sustainable future by infusing ancient contemplative science into contemporary culture and ways of life.
We combine public teaching—one-time events; fall and spring classes; and our four year program—with private counseling and mentoring to help people learn all they need for their journey to contemplative living.
To support learning, public and private, we offer online resources, translations and publications, professional supervision and clinical research.
Our new Four Year Program in Sustainable Happiness begins this fall. Learn more |
Visit our News & Events page for a complete listing of all classes, events and retreats.
UPCOMING WORKSHOP
Changing Your Job Without Leaving It: January 27–28.
Learn more
FOUR YEAR PROGRAM
Our Four Year Program continues this spring with Clearing the Mind: The Gradual Path of Self- Transformation. This course is offered to one and all. Learn more

TUESDAY MEDITATION
The spring schedule begins March 20th. Learn more
Our recent benefit: Listen to the panel discussion held as part of our recent benefit. Panelists were Sharon Salzberg, JeffreyRubin and Joe Loizzo. More
Quick Link to our Guided Meditations
Among the many resources on our site are audio files from many of our past courses. Learn more